Fertility after steroid use

I am a competitive fitness model and I have been running steroids on and off for the last 7 years.

I always ran a post cycle therapy course and seemed to recover fine, but for the last couple of years I have been shut down for the whole duration due to work commitments, and I have just been going to a low trt dose of testosterone in between cycles.
I am now ready to completely come off as my partner and I want to try for a baby, but I am wondering the best way to go about it.
I know that it can take any time between 3 months to a year to recover and was just wondering the best options.
Obviously run hcg and hmg along with an anti estrogen and then switch over to clomid and nolvadex for a period of time, but how long would you recommend after being shut down for so long? How do I go about getting the sperm analysis and how long do you think I should wait until I have one done, as I know that this is going to take a while to get back up and running.

Thanks in advance for the help!

Our Expert's Answer

Please note that all the answers we give are on a generic basis only, as we cannot provide more in-depth answers without access to your medical history. If you need a more detailed response, tailored to you, we would recommend a consultation with one of our Fertility Specialists for more comprehensive medical advice.

Thank you for contacting us. The advice we would offer would be to do a semen analysis and book an appointment with our male-factor fertility expert - Dr Muhammed Akhtar.

A blood test in the morning (9-10 am) will be required along with FSH/LH and Testosterone to be done before the appointment.

Please do not take medication yourself.